Health news worldwide

Although the words beta-carotene may sound more like something you would find on a computer instead of in your body, you will want to make sure it is a good portion of your diet. Since beta-carotene is a source of vitamin A, you may think you are eating enough through a healthy intake of meat and eggs, but food sources rich in beta-carotene transform into not one, but two vitamin A molecules in your system essentially doubling their power.

read more